Edward Ough 10000m row
10,000m
Meters
48:18.0
Time
2:24.9
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 784 |
April 10, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.0 | 10,000m | 2:24.9 | 115 | 695 | 16 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 15 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 15 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 16 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 17 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 18 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 17 |
| 4:37.6 | 7,000m | 2:18.8 | 131 | 750 | 17 |
| 4:45.1 | 8,000m | 2:22.5 | 121 | 715 | 17 |
| 4:53.2 | 9,000m | 2:26.6 | 111 | 682 | 16 |
| 5:02.5 | 10,000m | 2:31.2 | 101 | 648 | 15 |
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Workout Graph
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