Edward Ough 6x2000m/2:00r row
12,000m
Meters
56:54.9
Time
2:22.2
Pace
626
Calories
Rest Distance | 167m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,167m |
Overall Time | 1:08:54.9 |
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 16 |
Stroke Count | 935 |
April 12, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:54.9 | 12,000m | 2:22.2 | 121 | 718 | 16 | |
9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 15 | |
9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 16 | |
9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 17 | |
8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 18 | |
9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 16 | |
9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 16 | |
r167m |
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Workout Graph
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