Edward Ough 7x2000m/2:30r row
14,000m
Meters
1:07:37.3
Time
2:24.9
Pace
722
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 14,248m |
| Overall Time | 1:25:07.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 1134 |
April 14, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:37.3 | 14,000m | 2:24.9 | 115 | 695 | 16 | |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 17 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 16 | |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 17 | |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 17 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 17 | |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 16 | |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 16 | |
| r248m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.