Edward Ough 6x2500m/3:00r row
15,000m
Meters
1:10:14.3
Time
2:20.4
Pace
779
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,255m |
| Overall Time | 1:28:14.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 1226 |
April 15, 2021 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:14.3 | 15,000m | 2:20.4 | 126 | 734 | 17 | |
| 11:54.7 | 2,500m | 2:22.9 | 120 | 712 | 18 | |
| 11:39.7 | 2,500m | 2:19.9 | 128 | 739 | 17 | |
| 11:39.8 | 2,500m | 2:19.9 | 128 | 739 | 17 | |
| 11:40.0 | 2,500m | 2:20.0 | 128 | 738 | 17 | |
| 11:40.0 | 2,500m | 2:20.0 | 128 | 738 | 17 | |
| 11:40.2 | 2,500m | 2:20.0 | 127 | 738 | 17 | |
| r255m |
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Workout Graph
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