Edward Ough 10x1500m/1:30r row
15,000m
Meters
1:08:56.2
Time
2:17.8
Pace
796
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,292m |
| Overall Time | 1:23:56.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 1212 |
April 18, 2021 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:56.2 | 15,000m | 2:17.8 | 134 | 759 | 17 | |
| 7:13.5 | 1,500m | 2:24.5 | 116 | 699 | 17 | |
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 17 | |
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 18 | |
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 18 | |
| 6:45.0 | 1,500m | 2:15.0 | 142 | 789 | 17 | |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 18 | |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 18 | |
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 18 | |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 16 | |
| 7:15.0 | 1,500m | 2:25.0 | 115 | 695 | 16 | |
| r292m |
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Workout Graph
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