Edward Ough 9000m row
9,000m
Meters
42:19.4
Time
2:21.0
Pace
514
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 703 |
April 19, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 9,000m | 2:21.0 | 125 | 728 | 16 |
| 8:49.4 | 1,800m | 2:27.0 | 110 | 678 | 16 |
| 8:19.4 | 3,600m | 2:18.7 | 131 | 751 | 17 |
| 7:59.2 | 5,400m | 2:13.1 | 148 | 810 | 18 |
| 8:20.4 | 7,200m | 2:19.0 | 130 | 748 | 17 |
| 8:51.0 | 9,000m | 2:27.5 | 109 | 675 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.