Edward Ough 8000m row
8,000m
Meters
39:11.5
Time
2:26.9
Pace
444
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 625 |
April 20, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.5 | 8,000m | 2:26.9 | 110 | 679 | 15 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 15 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 16 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 16 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 16 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 16 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 16 |
| 4:53.2 | 7,000m | 2:26.6 | 111 | 682 | 16 |
| 4:53.0 | 8,000m | 2:26.5 | 111 | 683 | 16 |
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Workout Graph
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