Edward Ough 10000m row
10,000m
Meters
47:23.0
Time
2:22.1
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 764 |
April 22, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.0 | 10,000m | 2:22.1 | 122 | 719 | 16 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 15 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 15 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 16 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 17 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 18 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 18 |
| 4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 17 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 16 |
| 4:48.9 | 9,000m | 2:24.4 | 116 | 699 | 16 |
| 4:58.1 | 10,000m | 2:29.0 | 106 | 663 | 15 |
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Workout Graph
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