Edward Ough 6000m row
6,000m
Meters
28:08.7
Time
2:20.7
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 474 |
April 23, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.7 | 6,000m | 2:20.7 | 126 | 732 | 16 |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 16 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 15 |
| 2:30.3 | 1,500m | 2:30.3 | 103 | 654 | 16 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 16 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 17 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 17 |
| 2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 18 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 20 |
| 2:09.9 | 4,500m | 2:09.9 | 160 | 849 | 18 |
| 2:14.8 | 5,000m | 2:14.8 | 143 | 791 | 17 |
| 2:19.7 | 5,500m | 2:19.7 | 128 | 741 | 16 |
| 2:24.2 | 6,000m | 2:24.2 | 117 | 701 | 15 |
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Workout Graph
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