Edward Ough 9x2000m/3:00r row
18,000m
Meters
1:25:28.8
Time
2:22.4
Pace
930
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 18,433m |
| Overall Time | 1:52:28.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 1433 |
April 25, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.8 | 18,000m | 2:22.4 | 121 | 716 | 16 | |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 17 | |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 16 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 16 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 17 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 17 | |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 17 | |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 16 | |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 16 | |
| 10:08.9 | 2,000m | 2:32.2 | 99 | 641 | 16 | |
| r433m |
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Workout Graph
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