Edward Ough 9000m row
9,000m
Meters
42:12.7
Time
2:20.7
Pace
515
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 710 |
April 30, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.7 | 9,000m | 2:20.7 | 126 | 732 | 16 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 16 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 16 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 17 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 18 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 19 |
| 4:30.4 | 6,000m | 2:15.2 | 142 | 787 | 18 |
| 4:39.5 | 7,000m | 2:19.7 | 128 | 741 | 17 |
| 4:49.3 | 8,000m | 2:24.6 | 116 | 697 | 16 |
| 4:58.5 | 9,000m | 2:29.2 | 105 | 662 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.