Edward Ough 10x1500m/2:00r row
15,000m
Meters
1:08:19.6
Time
2:16.6
Pace
779
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,258m |
| Overall Time | 1:28:19.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1242 |
May 02, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:19.6 | 15,000m | 2:16.6 | 137 | 772 | 18 | |
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 17 | |
| 6:59.6 | 1,500m | 2:19.8 | 128 | 740 | 17 | |
| 7:07.9 | 1,500m | 2:22.6 | 121 | 715 | 17 | |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 18 | |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 20 | |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 19 | |
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 22 | |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 19 | |
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 16 | |
| 7:37.4 | 1,500m | 2:32.4 | 99 | 639 | 15 | |
| r258m |
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Workout Graph
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