Edward Ough 5000m row
5,000m
Meters
24:14.0
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 384 |
May 04, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.0 | 5,000m | 2:25.4 | 114 | 691 | 16 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 16 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 16 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 16 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 16 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 16 |
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Workout Graph
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