Edward Ough 9000m row
9,000m
Meters
42:03.3
Time
2:20.1
Pace
517
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
May 21, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.3 | 9,000m | 2:20.1 | 127 | 737 | 16 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 16 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 15 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 16 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 17 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 18 |
| 4:28.8 | 6,000m | 2:14.4 | 144 | 796 | 17 |
| 4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 16 |
| 4:48.2 | 8,000m | 2:24.1 | 117 | 702 | 16 |
| 4:56.8 | 9,000m | 2:28.4 | 107 | 668 | 15 |
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Workout Graph
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