Edward Ough 9000m row
9,000m
Meters
41:45.0
Time
2:19.1
Pace
519
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
May 22, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.0 | 9,000m | 2:19.1 | 130 | 746 | 16 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 16 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 16 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 17 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 18 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 19 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 17 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 17 |
| 4:45.3 | 8,000m | 2:22.6 | 121 | 714 | 16 |
| 4:53.4 | 9,000m | 2:26.7 | 111 | 681 | 15 |
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Workout Graph
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