Edward Ough 9000m row
9,000m
Meters
41:36.2
Time
2:18.6
Pace
521
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 707 |
May 24, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.2 | 9,000m | 2:18.6 | 131 | 751 | 16 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 16 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 16 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 16 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 18 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 17 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 17 |
| 4:35.5 | 7,000m | 2:17.7 | 134 | 760 | 17 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 17 |
| 4:35.5 | 9,000m | 2:17.7 | 134 | 760 | 17 |
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Workout Graph
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