Edward Ough 9000m row
9,000m
Meters
41:29.1
Time
2:18.2
Pace
522
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 692 |
May 27, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.1 | 9,000m | 2:18.2 | 132 | 755 | 16 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 16 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 17 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 17 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 17 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 17 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 17 |
| 4:34.6 | 7,000m | 2:17.3 | 135 | 765 | 16 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 17 |
| 4:34.8 | 9,000m | 2:17.4 | 135 | 764 | 16 |
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Workout Graph
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