Edward Ough 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
May 28, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 18 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 17 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 17 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 18 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 19 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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