Edward Ough 9000m row
9,000m
Meters
41:57.7
Time
2:19.8
Pace
518
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
May 29, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.7 | 9,000m | 2:19.8 | 128 | 740 | 17 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 17 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 16 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 17 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 17 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 19 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 18 |
| 4:37.5 | 7,000m | 2:18.7 | 131 | 750 | 17 |
| 4:44.1 | 8,000m | 2:22.0 | 122 | 720 | 16 |
| 4:52.5 | 9,000m | 2:26.2 | 112 | 685 | 16 |
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Workout Graph
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