Edward Ough 30:06 row
6,091
Meters
30:06.5
Time
2:28.2
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
May 31, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,091 | 2:28.2 | 107 | 669 | 336 | 14 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 0 | 15 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 0 | 15 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 0 | 15 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 0 | 15 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 0 | 16 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 0 | 15 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 0 | 9 |
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Workout Graph
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