Edward Ough 9000m row
9,000m
Meters
42:38.9
Time
2:22.1
Pace
511
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
June 12, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.9 | 9,000m | 2:22.1 | 122 | 719 | 16 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 17 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 16 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 16 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 16 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 16 |
| 4:43.0 | 6,000m | 2:21.5 | 124 | 725 | 16 |
| 4:43.6 | 7,000m | 2:21.8 | 123 | 722 | 16 |
| 4:43.4 | 8,000m | 2:21.7 | 123 | 723 | 16 |
| 4:43.3 | 9,000m | 2:21.6 | 123 | 723 | 16 |
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Workout Graph
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