Edward Ough 21000m row
21,000m
Meters
1:44:24.8
Time
2:29.1
Pace
1152
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 1601 |
June 20, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:24.8 | 21,000m | 2:29.1 | 105 | 662 | 15 |
| 20:57.1 | 4,200m | 2:29.6 | 104 | 659 | 16 |
| 20:53.3 | 8,400m | 2:29.2 | 105 | 662 | 15 |
| 20:50.7 | 12,600m | 2:28.8 | 106 | 664 | 15 |
| 20:51.7 | 16,800m | 2:29.0 | 106 | 664 | 15 |
| 20:52.0 | 21,000m | 2:29.0 | 106 | 663 | 15 |
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Workout Graph
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