Edward Ough 7500m row
7,500m
Meters
33:57.7
Time
2:15.8
Pace
442
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 594 |
June 24, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.7 | 7,500m | 2:15.8 | 140 | 780 | 17 |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 18 |
| 6:44.3 | 3,000m | 2:14.7 | 143 | 792 | 18 |
| 6:46.4 | 4,500m | 2:15.4 | 141 | 784 | 18 |
| 6:46.8 | 6,000m | 2:15.6 | 140 | 783 | 17 |
| 6:45.0 | 7,500m | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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