Edward Ough 5000m row
5,000m
Meters
24:50.8
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 390 |
June 28, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.8 | 5,000m | 2:29.0 | 106 | 663 | 15 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 16 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 16 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 16 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 16 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 15 |
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Workout Graph
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