Edward Ough 5000m row
5,000m
Meters
23:43.6
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
June 29, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 17 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 16 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 16 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 17 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 18 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 18 |
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Workout Graph
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