Edward Ough 45:20 row
9,009m
Meters
45:20.8
Time
2:31.0
Pace
490
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
July 10, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.8 | 9,009m | 2:31.0 | 102 | 649 | 17 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 18 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 |
| 45:20.0 | 925m | 2:52.9 | 68 | 532 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.