Edward Ough 20:07 row
4,074m
Meters
20:07.6
Time
2:28.2
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 13 |
| Stroke Count | 309 |
July 17, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,074m | 2:28.2 | 108 | 670 | 13 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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