Edward Ough 40:04 row
8,070m
Meters
40:04.7
Time
2:28.9
Pace
444
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 622 |
July 17, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 8,070m | 2:28.9 | 106 | 664 | 15 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 16 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 16 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 15 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 15 |
| 40:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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