Edward Ough 7500m row
7,500m
Meters
36:49.5
Time
2:27.3
Pace
415
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 561 |
July 19, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.5 | 7,500m | 2:27.3 | 110 | 676 | 15 |
| 7:20.7 | 1,500m | 2:26.9 | 110 | 679 | 16 |
| 7:21.5 | 3,000m | 2:27.1 | 110 | 677 | 15 |
| 7:22.2 | 4,500m | 2:27.4 | 109 | 676 | 15 |
| 7:22.8 | 6,000m | 2:27.6 | 109 | 674 | 15 |
| 7:22.4 | 7,500m | 2:27.4 | 109 | 675 | 15 |
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Workout Graph
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