Edward Ough 20:00 row
4,190m
Meters
20:00.0
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
July 27, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 16 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 16 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 16 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 16 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 16 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 16 |
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Workout Graph
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