Edward Ough 5000m row
5,000m
Meters
23:18.7
Time
2:19.8
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
August 09, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.7 | 5,000m | 2:19.8 | 128 | 740 | 16 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 17 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 16 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 16 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 17 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 17 |
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Workout Graph
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