Edward Ough 5000m row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
August 12, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 16 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 17 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 16 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 17 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 17 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 16 |
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Workout Graph
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