Edward Ough 7500m row
7,500m
Meters
36:11.1
Time
2:24.7
Pace
420
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 571 |
August 20, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.1 | 7,500m | 2:24.7 | 115 | 697 | 15 |
| 7:11.6 | 1,500m | 2:23.8 | 118 | 704 | 16 |
| 7:15.0 | 3,000m | 2:25.0 | 115 | 695 | 15 |
| 7:14.4 | 4,500m | 2:24.8 | 115 | 696 | 15 |
| 7:17.6 | 6,000m | 2:25.8 | 113 | 688 | 15 |
| 7:12.3 | 7,500m | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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