Edward Ough 8000m row
8,000m
Meters
39:56.2
Time
2:29.7
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 625 |
August 28, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 8,000m | 2:29.7 | 104 | 658 | 15 |
| 8:01.2 | 1,600m | 2:30.3 | 103 | 654 | 16 |
| 7:58.2 | 3,200m | 2:29.4 | 105 | 660 | 16 |
| 7:59.6 | 4,800m | 2:29.8 | 104 | 657 | 15 |
| 7:59.2 | 6,400m | 2:29.7 | 104 | 658 | 16 |
| 7:58.0 | 8,000m | 2:29.3 | 105 | 661 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.