Edward Ough 5000m row
5,000m
Meters
23:00.5
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
August 31, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.5 | 5,000m | 2:18.0 | 133 | 757 | 18 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 19 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 18 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 18 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 18 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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