Edward Ough 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
September 03, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 18 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 19 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 19 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 19 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 19 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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