Edward Ough 7500m row
7,500m
Meters
33:09.4
Time
2:12.6
Pace
451
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 610 |
September 07, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.4 | 7,500m | 2:12.6 | 150 | 816 | 18 |
| 6:46.8 | 1,500m | 2:15.6 | 140 | 783 | 18 |
| 6:31.3 | 3,000m | 2:10.4 | 158 | 842 | 19 |
| 6:28.3 | 4,500m | 2:09.4 | 161 | 855 | 19 |
| 6:36.6 | 6,000m | 2:12.2 | 151 | 821 | 18 |
| 6:46.4 | 7,500m | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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