Edward Ough 7500m row
7,500m
Meters
33:59.3
Time
2:15.9
Pace
441
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 614 |
September 14, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.3 | 7,500m | 2:15.9 | 139 | 779 | 17 |
| 7:11.3 | 1,500m | 2:23.7 | 118 | 705 | 17 |
| 6:31.7 | 3,000m | 2:10.5 | 157 | 841 | 19 |
| 6:43.5 | 4,500m | 2:14.5 | 144 | 795 | 18 |
| 6:40.5 | 6,000m | 2:13.5 | 147 | 806 | 18 |
| 6:52.3 | 7,500m | 2:17.4 | 135 | 764 | 17 |
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Workout Graph
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