Edward Ough 9000m row
9,000m
Meters
42:35.4
Time
2:21.9
Pace
511
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
September 22, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.4 | 9,000m | 2:21.9 | 122 | 720 | 17 |
| 8:29.3 | 1,800m | 2:21.4 | 124 | 725 | 17 |
| 8:30.6 | 3,600m | 2:21.8 | 123 | 722 | 17 |
| 8:32.5 | 5,400m | 2:22.3 | 121 | 717 | 17 |
| 8:31.4 | 7,200m | 2:22.0 | 122 | 720 | 17 |
| 8:31.6 | 9,000m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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