Edward Ough 9000m row
9,000
Meters
42:35.0
Time
2:21.9
Pace
512
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
September 23, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.0 | 9,000 | 2:21.9 | 122 | 721 | 17 |
| 8:28.9 | 1,800 | 2:21.3 | 124 | 726 | 17 |
| 8:31.3 | 3,600 | 2:22.0 | 122 | 720 | 17 |
| 8:31.5 | 5,400 | 2:22.0 | 122 | 719 | 17 |
| 8:32.3 | 7,200 | 2:22.3 | 121 | 717 | 17 |
| 8:31.0 | 9,000 | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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