Edward Ough 30:05 row
6,053m
Meters
30:05.7
Time
2:29.1
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
October 24, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,053m | 2:29.1 | 105 | 662 | 15 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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