Edward Ough 40:06 row
8,804m
Meters
40:06.3
Time
2:16.6
Pace
515
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 169 |
November 02, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 8,804m | 2:16.6 | 137 | 771 | 15 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 17 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 18 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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