Edward Ough 40:07 row
8,047m
Meters
40:07.4
Time
2:29.5
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 636 |
November 03, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,047m | 2:29.5 | 105 | 659 | 14 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 16 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 16 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 16 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 16 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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