Edward Ough 45:05 row
9,579
Meters
45:05.8
Time
2:21.2
Pace
546
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 14 |
| Stroke Count | 750 |
November 09, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,579 | 2:21.2 | 124 | 727 | 546 | 14 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 0 | 16 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 0 | 17 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 0 | 16 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 0 | 17 |
| 45:05.0 | 1,090 | 2:19.9 | 128 | 739 | 0 | 8 |
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Workout Graph
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