Edward Ough 45:07 row
9,395m
Meters
45:07.0
Time
2:24.0
Pace
528
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 744 |
November 10, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,395m | 2:24.0 | 117 | 702 | 15 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 16 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 16 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 16 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 16 |
| 45:07.0 | 1,068m | 2:23.7 | 118 | 705 | 12 |
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Workout Graph
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