Edward Ough 30:07 row
6,025m
Meters
30:07.4
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Stroke Count | 468 |
November 17, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,025m | 2:29.9 | 104 | 656 | 14 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 15 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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