Edward Ough 45:05 row
9,170m
Meters
45:05.7
Time
2:27.5
Pace
507
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 716 |
November 25, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 9,170m | 2:27.5 | 109 | 675 | 14 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 16 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 16 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 16 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 16 |
| 45:05.0 | 1,038m | 2:26.9 | 110 | 679 | 8 |
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