Edward Ough 30:07 row
6,080m
Meters
30:07.5
Time
2:28.6
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 491 |
December 13, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,080m | 2:28.6 | 107 | 666 | 15 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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