Edward Ough 30:06 row
6,254m
Meters
30:06.4
Time
2:24.4
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Stroke Count | 502 |
December 14, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,254m | 2:24.4 | 116 | 699 | 15 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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