Edward Ough 30:07 row
6,148m
Meters
30:07.4
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 509 |
December 15, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,148m | 2:26.9 | 110 | 679 | 15 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.