Edward Ough 30:07 row
6,148
Meters
30:07.4
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 509 |
December 15, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,148 | 2:26.9 | 110 | 679 | 341 | 15 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 0 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 0 | 17 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 17 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 17 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 17 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 0 | 17 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 0 | 8 |
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Workout Graph
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